Squat Workout | Squats for beginners | No equipment | #Michelleworkout

Side lunge
Squat
Squat with Reach
Squat To Heel Raise
Squat to Lunge right
Squat to Lunge left
Plie Squat

*请忽视我的小肚腩
*因为我饭桶吃得饭多
*所以现在来运动起来

加油⛽


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